Do you know that diabetes can lead to kidney disease? Statistics reveal nearly one in four adults who have diabetes is suffering from kidney disease. Both individuals with Type 1 and Type 2 diabetes are at greater risk. Kidneys filter the waste out from the blood and extra water so that you can urine properly. The organ controls pressure and enable your body to remain healthy.
High level of sugar can damage small blood vessels and high pressure can even damage the vessels. When kidneys get damaged, they won’t function properly, increase blood pressure and increase the risks of heart disease. If kidney disease continues, patients may have to perform kidney transplant or dialysis. Visit women’s health clinic in London and get necessary tests done to know the overall condition of your health.
It is extremely frightening to even think of kidney disease. Let’s discuss how you can prevent yourself from becoming a victim of this disease.
1. Consult with your doctor – Health-care professionals will suggest you to check your sugar and know A1C levels. You will have to perform two tests that include –a glomerular filtration rate (GFR) and a urine microalbumin.The microalbumin is a urine test done at the doctor’s chamber. It will help check small amounts of protein in the urine and early signs and symptoms of kidney disease. The GFR is a blood test that tells doctor how well kidneys are functioning. If GFR is more than 60, this means the kidneys are working properly. Your doctor will know if you need to conduct other blood tests.
2. Manage the level of sugar – You can avoid kidney disease and other complications related to diabetes by keeping blood sugar and A1C level within the targeted range. For this, you need to know your range of blood sugar, A1C objective since they might vary from one person to another. By following proper combination of healthy eating, physical activities and medicines, you will be able to maintain the range surely.
3. Check your blood pressure – If you have high pressure, this can be risky for heart and kidney. However, you will never know unless you get it checked at the women’s health clinic. Diabetic people need to maintain less than 140/90 blood pressure. However, people with high pressure need to have low goal less than 130/80. It is advised that you talk to the doctor about your right goal. You can manage high pressure by taking medicines, eating healthy foods, reducing weight and staying fit.
4. Take proper medication – Certain medicines such as ARBs and ACE inhibitors can be taken to control high blood pressure that can help stay away from kidney disease. It is always best to consult with your doctor before taking any medication. However, some medicines such as high doses of prescribed ones, antibiotics, antacids and over-the-counter pain medicines may be harmful for the kidneys. Tell your doctor about the medicines and the amount of disease you are taking during the visit. This will ensure if you are safe and help you find better options for a healthy life.
You may visit The Gynae Clinic where the doctors can prepare a diet chart and help you take the right nutrients to keep your kidneys healthy. This will also enable you to control blood sugar level and have a strong heart.